Find Out If Alexander Technique Is Right For You. Wondering if Alexander Technique can help? Want to know more about how Alexander Technique works? Enjoy a consultation with Bay Area Alexander Technique expert Elyse Shafarman. Discuss issues from back pain to mental health to enhancing artistic performance. Bring balance into your life. Alexander Technique with Elyse Shafarman. No, the Alexander Technique is not.
Josephine Gray teaches the Alexander Technique. Josephine is the only teacher in the Bay Area, and she incorporates it into her Alexander Technique teaching as a vital component of learning to make choices about what is interfering with our natural poise and ease of movement. 8220;Breathing is indispensable and it works be.
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